Ingredients

1 pound of lean ground beef or ground turkey, browned
3 or 4 medium zucchini, sliced in approx. 1/4" slices
1 medium onion, diced (I used one package of diced onion from the Publix produce section)
1 cup of green, red and/or yellow peppers, diced (I used one package of a diced 3 pepper mixture from the Publix produce section)
8 oz. package of sliced mushrooms (white or baby bellas)
2 to 3 tablespoons of chopped garlic
1 large (28 oz.) can of diced tomatoes
Italian seasonings salt and pepper to taste
2 to 3 tablespoons of olive oil

Instructions

Sauté the garlic, onions and peppers in the olive oil for a few minutes,
add the zucchini and mushrooms and sauté for a few more minutes,
add the tomatoes,
add Italian seasonings, salt and pepper (as much or little as you like)
reduce heat to medium-low and simmer for approx. 20-30 minutes.

Optional: For extra flavor you can sprinkle fat-free or low-fat grated cheese(s) on top

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