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Select your Breakfast recipe

Cheesy Frittata
A wonderful blend of healthy ingredients. makes this classic Italian omelette a wholesome and satisfying meal.

Crepe Recipe
Crepes can be filled with meat or low fat cheese for a delicious French-style snack or main meal.

Crust-less salmon and cheese quiche with leeks and vegetables
This is easy to make, and is great for any meal. The smoked salmon lends a touch of elegance. I use Trader Joes canned smoked salmon, but plain canned salmon is great, too.

Egg Muffins
Savory muffins that provide a filling snack for anytime.

Bacon and Cheese Quiche Cups
A wonderful blend of healthy ingredients. makes this classic Italian omelette a wholesome and satisfying meal.

Cheddar Cheese Bread
This is a nicely flavored bread. Quite dense and similar to a biscuit in texture.

Danish in a Bowl
So simple and so yummy

Diet Revolution Rolls
The revolution made easy!

Fake French Toast
This is really great with fruit on top!

French Toast Pancakes
A low carb snack with lots of taste - if they don't know what's in them they will never guess!

Ricotta Cheese Waffles
Freeze them then pop them in the toaster!

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