Ingredients - makes 6 to 8 servings

1 pound ground beef
1/3 cup onion, chopped (1 1/2 ounces)
2 stalks celery,minced
1 clove garlic, minced
1/2 cup tomato sauce
2 teaspoons Splenda 1 tablespoon white vinegar
1 tablespoon Worcestershire sauce
1 teaspoon mustard
1/2 teaspoon salt
1/4 teaspoon pepper
2 eggs
1/2 cup mayonnaise (used light, and slightly less)
1/4 cup fat free half & half
8 ounces fat free cheddar cheese, shredded

Instructions

Brown ground beef with onion, celery & garlic; drain fat.
Add tomato sauce, Splenda, vinegar, Worcestershire sauce, mustard, salt & pepper. Mix well & let simmer, uncovered, about 10 min or so just to blend flavors.
Put meat mixture in bottom of a greased - I used ICBINB glass pie plate - and mix in about ½ the cheese.
Spread remaining cheese over top.
Beat eggs in small bowl & whisk in mayo, cream and pour custard mixture evenly over cheese.
Bake @ 350º 30-35 min until nicely browned. Let stand 10 min before cutting.

6 servings - 4.5 net carbs each
8 serving - 3.5 net carbs each
Less if using 1/2 & 1/2, & light mayo.

BACK TO BEEF RECIPES

BACK TO TASTY RECIPES