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 9095 Belcher Rd.
 Pinellas Park
Florida  33782
727.548.0001

Medical Weight Loss

 


NEW EXTENDED
FLEXIBLE HOURS
for Busy Schedules


TUESDAY & THURS: 7am-7pm
 closed from 2-4pm for lunch
 
WED : 7am-1pm
Clients are scheduled through lunch hour!

FRIDAY
7:00am until 4:00pm
SATURDAYS
7AM-1PM
Low Carb Cheesecake
No guilt just a great tasting easy to make cheesecake.

Ingredients - makes 12 servings

32 ounces fat free or low fat cream cheese
1 cup splenda
1 teaspoon vanilla extract
1 teaspoon lemon juice
4 eggs
1 egg yolk
3 tablespoons fat free sour cream

Instructions

With an electric  mixer, combine the  cream cheese and splenda at slow to medium speed, scraping sides often. Add all other ingredients except eggs. When completely mixed (with no lumps), add the eggs and egg yolk, one at a time, beating very slowly. When eggs are incorporated, do not mix any more. Over-mixing the eggs is a contributing cause of cracked cheesecakes. (The leading cause of cracking is over-cooking, so don't believe any one who tells you it is normal for a cheesecake to be cracked; it isn!&t.) Always treat the batter gently.

Pour the mixture into the springform pan. Place the pan on a very large piece of  and fold the foil up around the pan to create a watertight barrier around the cheesecake. Then place the barrier pan in an even larger pan and fill the larger pan halfway with water. This is called a water bath. It is a gentler way to cook the cheesecake. Place the entire water bath containing the cheesecake in a 300-degree preheated oven. Cook for 1 hour and reduce heat to 200 degrees for 1 more hour. Turn oven off and leave cheesecake in until the oven is completely cool. The cheesecake can even be left overnight at this point. Cracks can also occur when a cheesecake cools too quickly.

It may be beneficial to run a knife around the edge of the cheesecake, separating it from the sides of the pan. If your goal is to serve the cheesecake on a different dish without the bottom of the spring form pan, then the pan can be lined with parchment paper before the batter is poured in. Make sure to grease both sides of the paper. This will make for easy removal of the cheesecake later. It works best if the cheesecake has been refrigerated fully before trying to remove it from the bottom pan.  (may substitute 1 cup of Davinci Syrup which reduces carb count to 3 for each serving!)


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