Ingredients - serves 4

4 boneless center-cut pork loin chops trimmed of all visible fat
1 tsp reduced-sodium soy sauce
2 tsp minced garlic
½ tsp paprika
½ tsp salt
¼ tsp freshly ground black pepper

Instructions

Sprinkle pork chops all over with soy sauce, garlic, paprika, salt and pepper.

Cover and refrigerate at least 20 minutes or up to 2 hours.

Coat grill rack or broiler-pan rack with nonstick cooking spray, and preheat.  Cook pork chops 4” from heat, turning once halfway through cooking time, 10-12 minutes, or until thermometer inserted in center of chop registers 155 degrees F and juices run clear.

Per Serving 172 calories, 25 g protein, 1 g carbohydrates, 6 g fat, 2 g saturated fat, 70 mg cholesterol, 0 g fiber, 517 mg sodium.

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