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Asian Turkey Meatballs in Lettuce Cups
A traditional Asian variation of meatballs with an distinctive and pleasing oriental flavor.

Ingredients

Dressing
1 Tbsp Asian fish sauce
1 Tbsp rice vinegar
½ tsp toasted sesame oil
Pinch red-pepper flakes

Meatballs
1 lb of ground turkey breast
2 cloves garlic, minced
1 Tbsp grated fresh ginger
1 Tbsp toasted sesame oil
1 tsp rice vinegar
2 tsp reduced-sodium soy sauce
12 large Boston lettuce leaves
1 small cucumber cut into matchsticks
1 cup mint leaves

Instructions

To prepare dressing: In small bowl, whisk fish sauce, vinegar, sesame oil, and pepper flakes.  Set aside at room temperature.

To prepare meatballs: In large bowl, stir turkey, garlic ginger, sesame oil, vinegar and soy sauce.  Form mixture into 24 (2”) meatballs

Lightly coat large nonstick skillet with cooking spray and heat to medium-high.  Add meatballs and cook, turning occasionally, until browned on all sides, 5 to 7 minutes for each batch.

Lay 3 lettuce leaves on each of 4 plates.  Place 2 meatballs on top of each leaf.  Top meatballs with cucumber and mint leaves, drizzle with dressing, and serve.

Servings: 4 to 6 meatballs

Per Serving: 180 calories, 30 g protein, 4 g carbohydrate, 6 g fat, 0.5 g saturated fat, 45 mg cholesterol, 0 g fiber, 480 mg sodium


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