Ingredients - makes 2 servings

6 oz (165g) (raw weight) boneless, skinless turkey breast
2 tsp olive or canola oil
1 clove minced/chopped garlic
1/4 tsp paprika
2 cups (5 oz/140g) lettuce - Cos or Romaine are best
1 cup (4 oz/110g) sliced cucumber
6 cherry tomatoes 1 tbsp reduced-fat dressing
1 tbsp pumpkin seeds

Instructions

Add lettuce, cucumber and tomatoes to a bowl and toss with dressing.

Cut the turkey breast into thin strips and sprinkle with paprika.

Heat oil in a non-stick skillet/pan and sauté the garlic for a few minutes; add the turkey strips and cook quickly for 4-5 minutes, turning all the time.

Arrange salad on plate, sprinkle with pumpkin seeds and place turkey strips on top.

Nutritional information: Calories 417. Carbs 11.5g.

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