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 9095 Belcher Rd.
 Pinellas Park
Florida  33782
727.548.0001

Medical Weight Loss

 


NEW EXTENDED
FLEXIBLE HOURS
for Busy Schedules


TUESDAY & THURS: 7am-7pm
 closed from 2-4pm for lunch
 
WED : 7am-1pm
Clients are scheduled through lunch hour!

FRIDAY
7:00am until 4:00pm
SATURDAYS
7AM-1PM
Oven Roasted Vegetables
This is a truly nutritious and tasty alternative to steamed vegetable - all in one pan! 

Ingredients

1 med zucchini, cut into bite-size pieces
1 med summer squash, cut into bite-size pieces
1 med red bell pepper, cut into bite-size pieces
1 med yellow bell pepper, cut into bite-size pieces
1 lb fresh asparagus, cut into bite-size pieces
1 red onion, chopped
3 Tbsp extra virgin olive oil
1 tsp salt
½ tsp black pepper

Instructions

Preheat the oven to 450°F. Place the zucchini, squash, bell peppers, asparagus, and onion in a large roasting pan, and toss with the oil, salt, and black pepper. Spread in a single layer.

Roast for 30 minutes, stirring occasionally, until the vegetables are lightly browned and tender.

Makes 4 servings
Per Serving: 170 cal, 5 g pro, 15 g carb, 11 g fat, 2 g sat. fat, 0 mg chol, 5 g fiber, 586 mg sodium


BACK TO VEGETABLE DISHES

BACK TO TASTY RECIPES

LOSE UP TO 20 LBS IN YOUR FIRST MONTH

FREE CONSULTATIONS AND BODY FAT ANALYSIS

Special Discounts Service Industry including:Teachers, Licensed Health Professionals, Military & Police*

Call About Our Special Transfer Program from other Medical Weight Loss Programs!

*Must provide a certificate or license to qualify for discount program.


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